Qi Gong Courses

What to expect

Each class is 1 hour long and consists of simple breathing exercises, gentle stretches and warm ups to release tension, improve flexibility and circulate the energy flow in the body. Once the Qi has been activated, we go into slow, flowing movements to help our minds and bodies relax, practice present moment awareness and cultivate a sense of inner calm and spaciousness.

Evening Qi Gong Course

  • 9 x Thursdays 6pm CET March to July 2024

  • Dates: 07.03., 21.03., 18.04., 02.05., 16.05., 13.06., 27.06., 11.07., 25.07.2024

  • Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen

  • Costs: 105€

  • Registration through the Evangelische Erwachsenenbildung

New Morning courses from March onwards

  • 14 x Fridays 11:00am CET, from March to July 2024

  • Dates: 15.03., 22..03., 12.04., 19.04., 26.04., 03.05., 10.05., 17.05., 07.06., 14.06., 21.06., 05.07., 12.07., 19.07.2024

  • Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen

  • Costs: 160€

  • Registration through the Evangelische Erwachsenenbildung

Friday Course

  • 9 x Tuesdays 10:30am CET, every second week, from March to July 2024

  • Dates: 05.03., 19.03., 16.04., 30.04., 14.05., 11.06., 25.06., 09.07., 23.07.2024

  • Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen

  • Costs: 105€

  • Registration through the Evangelische Erwachsenenbildung

Tuesday Course

30 Minutes Qi Gong Course

  • 14 x Fridays 12:30am CET, from March to July 2024

  • gentle Qi Gong class, well suited for beginners or people with health challenges

  • Dates: 15.03., 22..03., 12.04., 19.04., 26.04., 03.05., 10.05., 17.05., 07.06., 14.06., 21.06., 05.07., 12.07., 19.07.2024

  • Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen

  • Costs: 85€

  • Registration through the Evangelische Erwachsenenbildung

Testimonials

“Anna's classes are delightful. She introduces you to Qi Gong with clear instructions of the practice and succinct expositions of the philosophical principles. She is gentle, funny and caring, which creates an enjoyable atmosphere and reassures you through the journey of learning.”

— G. R. London, UK

“I have very much enjoyed my Qi Gong sessions with Anna, who is extraordinarily sensitive to where you’re at and how to pace the sessions. Spot on! Anna also gives valuable information about the movements, and has a magic voice that simultaneously quiets the mind and energizes the body. Can’t wait for more!”

— H.E.F. Auckland, NZ

“Anna has a natural ability to embody the teaching she is giving, so she communicates with great ease and grace and makes it really absorbing to follow her instructions. She is very precise and encouraging with the exercises and is careful to find ones which suit the individuals within her class. I always leave the classes feeling lighter, more grounded and happier.”

— E.D. Oban, Scotland